This what you think and Bows Or Burnouts T-shirts. You are using regular slogans of Rogerian approach so I doubt you do challenge yourself. Psychotherapy training offers certain philosophy (mostly non directive) that most of people repeat later on like parrots…”people are much more complex” “be open minded “.
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I heard that many many times before. I didn’t say CBT is the whole answer, did I? but defo is based on some data and long developed theories than “open mind” slogan and Bows Or Burnouts T-shirts. In particular for people who are psychologists and have some foundations in science use critical thinking more often (Yea Yea slogans ab that are well know too in the field).
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People are not complex but their beliefs can be and critical thinking is not being closed minded but separating useful in reality tools from rubbish and Bows Or Burnouts T-shirts… No need for patronising others. Reality is not subjective. Go and jump off the cliff, we will see how subjective it will be for you. And by again “each own experience” it is again Yr belief.