February was my first full month of CICO & regular workouts (I started Jan 11) and I’m really pleased with how Eagle America One Nation Under God est.1776 shirt went. I’m down 10.8 lb total since the very beginning, but most importantly I’ve stayed disciplined, hit a rhythm, and feel like I’m forming real habits. In past attempts I’ve felt super frustrated and struggled counting calories, this time I haven’t had a single day where I’ve felt out of control or just totally fallen off the wagon. I’ve had days where I plan ahead of time that I’m going to splurge on calories but have just worked it into my daily count. It’s liberating to realize that I can enjoy a treat and still stay on track. The next goal I’ve got my eyes on is to be in the 150s by March 11th, my two-month point, and I’m pretty sure I can do it!
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I posted last month about seeing the results of how we’ve treated our bodies during the previous month. Progress shows up Eagle America One Nation Under God est.1776 shirt gradually – and on a bit of a delay – so we need to remember to look for it!Weighing myself every day drives me a little crazy so I’m checking in monthly. I lost 12 pounds in February and I’m almost at the exact halfway point of my weight loss journey. I’ve now lost 90 pounds in total. I’m aiming to lose 181 overall so I’m almost halfway there.On New Year’s Eve I thought about how far I had to go. I gave myself a deadline of three years to get to my goal weight so I’d be finished by the time I’m 33. That’s how old Jesus was when he died. I plan to be as cut as Jesus is in all his sculptures by the time I turn 33. I’m calling my journey ‘The Body of Christ’.
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