He mentioned watching comedy as for When Youre Dead Inside But It’s The Holiday Season shirt they can also accomplish that but there are strong downsides associated with them especially for people who lack self control (like depressive people tend to be for example). While doing them with moderation doesn’t hurt (like most things), they also tend to be really addictive and promote an unhealthy lifestyle (staying in front of a screen for an excessive amount of time has many negative impacts on health). I also believe that most active redditors already spend too much time in front of a screen, I most certainly do. It’s a bit like alcool to me, sure a moderate consomation can help with mood and even have some alleged health benefits but when you know the amount of people who struggle with addiction and the amount of damage it can cause I don’t feel like it should be on a “how to improve your life” list.
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Totally agree kinda sick of Reddit saying “go to therapy and When Youre Dead Inside But It’s The Holiday Season shirt”, when the meds are just their to help you do these things and therapy is going to tell you to do these things anyway while helping you along the way. If you feel like shit, which most of the internet seems, but aren’t depressed, again I’m gonna say clinically most of the internet isn’t despite what the jokes would lead you believe, unfortunately depression is quirky rn. Then excercise, hobbies, going outside, dropping the phone, playing with pets, doing sports will actually “cure you”